Pippa Thackeray
Pippa is a content writer and qualified Nutritional Therapist (DipNT) creating research-based content with a passion for many areas of wellbeing, including hormonal health, mental health and digestive health.
As a contributor to The Healf Source, she regularly attends seminars and programmes on a plethora of contemporary health issues and modern research insights with a drive to never stop learning. In addition, interviewing experts and specialists across The Four Pillars: EAT, MOVE, MIND, SLEEP.
In her spare time, she is an avid swimmer, mindfulness and yoga lover, occasionally bringing a raw, honest approach to the topics she faces. You may also discover some personal accounts of eye-opening wellbeing experiences amidst the reality of a disorientating, and often conflicting, modern wellbeing space.

Fibre-Maxxing Is Trending Again, But Is It A Real Thing?
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The October Mood: Melancholy, Creativity, And Connection
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Choosing Your Own Reset: Does Sober October Work? What Does It Look Like For You?
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Debunking The 10,000 Steps Myth
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Getting High Without The Crash
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Impulse Buys And Your Wellbeing: What Comes First?
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Chrononutrition: Why When You Eat Matters
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Can Seed Oils Actually Be Good For Us?
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Waking In The Night To Pee: Advice That Really Works
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Am I Metabolically Healthy?
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Bryan Johnson’s 10-Year Review: The Products That Made The Cut
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