True Biome Sachets

True Biome combines three well-researched components studied in the context of gut health. Lactobacillus plantarum L-137 is a heat-treated postbiotic strain originally identified in Japanese fermented foods and investigated for its role in immune regulation. The formula also contains partially hydrolysed guar gum (PHGG), a soluble dietary fibre recognised as low-FODMAP and studied for its effects on supporting microbial fermentation and the production of short-chain fatty acids in the colon. Completing the blend is L-glutamine, an amino acid naturally present in the body and commonly examined for its importance in intestinal cell metabolism. This combination reflects a research-led approach that highlights different mechanistic aspects of gut-focused nutrition.

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PHGG (Partially Hydrolysed Guar Gum), L-glutamine Lactobacillus plantarum L-137 HK.

Mix with 250ml of your chosen drink and stir well. If you have a sensitive digestive system or you are new to these ingredients, we recommend starting with half a serving (3g) for the first few days, then gradually increase to a full serving (6g) as your body adjusts.